Weightloss herbalife Program

For a successful weight loss program focus on 3 key areas:

What you eat

Your body shape

Your metabolic rate

1. What's so important about what you eat ?

If the food you eat doesn't provide your body with all the nutrients that it requires, your body will demand more in an effort to get those nutrients. Therefore, you may eat more calories than needed, cannot burn them up - so it gets stored as fat.

For example

Many people have to many carbohydrates in their diet.

(Would you tick any of these?)

Cereal for Breakfast
Biscuit / Chocolate Snack in the morning or afternoon
Sandwiches for lunch
Pasta for tea

2. Your body shape

For best results your diet must be personalised to your individual body shape. Everyone's body shape is different. One size does not fit all. Your body shape is more important than your weight.

Everyone is born with a particular shape - and this shape makes a huge difference in how you should approach weight loss. The key to successful weight loss is to get the right protein levels in your diet for you.

To find out how your body shape will influence your weight loss plan follow the information links at the bottom of this page.

Herbalife : 40 million customers - 25 years experience - all natural products

When a plan works - what is possible ?

Size 18	Size 14	Size 12
Within a week on the products, two things happened – I lost 7 lbs, which was amazing but the main thing I noticed was that my energy levels shot up. No longer was I “flagging” at 3pm and asleep by 9 in the evening! Since then, I have dropped three dress sizes, lost 2 stone in weight, kept it off and have more energy and vitality than when I was 20years old! All I can say is that it works! With a 30-day money back guarantee you’ve nothing to lose but weight and lethargy! For Jenny's full story click here

3. Boost your metabolic rate

Metabolism is the process whereby the body converts food into energy (or uses it for bodily repairs) or stores it as fat for future use. In simple terms, if you can boost your metabolism you will burn calories more efficiently and store less fat. On the other hand if you don't focus on this and your metabolism slows down you will calories less efficiently and store more calories as fat.

There are a number of steps you can take to boost your metabolic rate, for example exercise will help. On the other hand Herbalife products work by providing your muscles with the right protein levels - so that you will lose weight whatever your lifestyle.

More information

For more information on the Shapeworks plan click below :

Shapeworks

weight loss program

All weight loss / gain claims refer to the Herbalife Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake and appropriate rest

Copyright 2004

herbalife