Independent herbalife UK distributor

Marathon / Running Training Diet Examples

Success Story 1 : Fran (3 kg lost)

Lost 3 kilos and improved my marathon times

I thought that I was reasonably fit and healthy and weighed in at a satisfactory weight of 63-65 kgs. However, I was feeling the strain of a demanding business, work related travel, three small children, keeping up with the garden, training for and running 1/2 marathons, tennis and wherever possible skiing. On top of all this I had to deal with asthma and continual hay fever.

This was all until I was introduced to Herbalife. I managed to lose about 3 kilos but what was really amazing was the centimetres I lost, especially with my legs.

My whole body just "firmed up".

I now have stamina to burn and have never felt better or healthier before. Thanks to Herbalife I am continuing to better my Marathon times and feel fantastic.

Fran
Australia Further information on the products she used click here

Success Story 2 :

At the age of 41, competed in the London marathon, improved her half marathon time by three minutes, winning the medal. "By being on the Herbalife Cellular Nutrition program my stamina and energy levels improved dramatically. However, what really impressed me was the fact that my recovery time had decreased, to the point where the stiffness in my muscle had gone in 48hrs".

Penny Pearce - Long Distance Marathon Runner: Further information on the products she used click here

Success Story 3

My name is Derrick Varley and I live in Leeds, West Yorkshire. I have always considered myself fairly fit, having been into athletics for many years. My good friend David Bevan introduced me to the Herbalife products.

My energy levels and recovery times improved enormously. Having completed to previous Marathons in Athens, Greece and Disney Land America, only two and four months earlier, I then ran the London Marathon and knocked 44 minutes off my finish time!

I am now fifty-one years old and today have more energy and I am stronger than I was in my twenties. These products are truly amazing!

Derrick Varley, UK
Marathon Runner

Further information on the products he used click here

Success Story 4

“Even running 30 miles a week, I didn’t lose weight.”

Shelly Brown had been a college athlete who was on the track team and ran cross-country.

“I was always very small,” she says. “But then I gained a lot of weight and couldn’t get it off.”

Traditional dieting had failed her for years and, though she still ran, the pounds wouldn’t come off. “I was at a point of desperation,” she explains.

“It works so well because it’s good for you.”

When she began using ShapeWorks™ products, Shelly saw a rapid change in her body.

She didn’t just lose weight; she learned how to be healthy. “I live in the South where everything is fried!” she says. “Using the products inspired me to eat
more vegetables and lean meats.”

Today, she is fit and happy and enjoys sharing her renewed self-esteem with others. “I feel better using the products, and I’ve helped a lot of other people feel healthier, too.”*

“Now I like to have my picture taken.”

What Works:

Set an alarm to remind yourself to stay on schedule with your products.

Have a partner, so you can track your progress together.

Enjoy dessert! Microwave a fudge protein bar and it’s just like a brownie.

Favorites: Vanilla Formula 1 shake, Herbal Complex Tablets

Before: 160
After: 122
38 pounds lost

Further information on the products she used click here